Your Sweet Tooth May be Killing You

The American Heart Association says the maximum amount of added sugars per day  that a man should eat is equivalent to 9 teaspoons.  For women, it’s 6 teaspoons.  A 12-oz can of soda contains about 8 teaspoons of sugar and fruit juice drinks of the same size contain about the same.  In this episode, PB & J discuss the risks of sugar in the diet, especially adults as they age and insulin levels are more vicarious.