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We’re Not Done with PB&J
Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet
Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet

Episodes

Wednesday Mar 05, 2025
The Fallout II - Housing and Economic Shocks
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
The U.S. housing market is in turmoil—sky-high mortgage rates, policy shifts, and economic uncertainty are reshaping the American dream. Will relief come, or are we bracing for a prolonged crisis? Join PB&J as they break down the hidden forces driving the fallout and what it means for your financial future.

Thursday Feb 27, 2025
The Fallout
Thursday Feb 27, 2025
Thursday Feb 27, 2025
As a potential federal government shutdown looms, PB and J unpack its far-reaching consequences. From deep Medicaid cuts to thousands of federal employee job losses and reduced essential services to American citizens, we discuss Congressional responsibilities for the nation's budget, the roles of federal agencies, and the dedication, expertise, and resilience of public servants amid political turmoil.

Wednesday Feb 19, 2025
Food Safety Failures and Ways to Win
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Millions of Americans get sick from foodborne illnesses every year, yet the U.S. still lacks a national food safety strategy. In this episode, we dive into the shocking realities of food recalls and explore hydroponic gardening as a game-changing solution for safer, healthier produce. Could growing your own food and/or community connections be the answer to a broken system?

Tuesday Feb 11, 2025
All in Your Mind - Brain Health
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In this episode, we discuss dementia such as Alzheimer's and how science has uncovered treatments that are double duty for maintaining brain health. Routine vaccines like shingles, t-dap, flu, and pneumonia are surprisingly more protective than expected. We also discuss micro and nano plastics and the shocking correlation of increases in plastics production to the amount of plastics found in the human brain.

Tuesday Dec 03, 2024
'Tis the Season
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
The holiday season is here, and with it comes the allure of irresistible deals and the pressure to check every name off your list. But what are the hidden costs of this shopping frenzy? Join us as we explore the psychological triggers driving impulse buying, the financial strain of overspending, and the environmental impact of our consumer habits.

Friday Nov 22, 2024
From Farm to Fork--How Animal Diets Shape Our Well-Being
Friday Nov 22, 2024
Friday Nov 22, 2024
Join our discussion as we explore how animal feed and animal environments impact human health, from antibiotic resistance to hormone exposure to living quarters. Empower yourself with informed choices for a healthier future and learn about practical tips for making conscious food selections at the grocery store meat counter.

Thursday Nov 07, 2024
AI - Friend or Foe?
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Join our discussion about the pros and cons of artificial intelligence, the fast track of technology, personal AI companions and negative impacts on children, important roles of parents, and privacy issues.

Thursday Oct 24, 2024
Embracing Change or Being Stuck in Stupid
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In this episode, we explore why humans often resist change, clinging to outdated habits and "comfort zones" that prevent forward movement and growth in life and experiences. We also examine the illusory truth effect—the tendency to believe something is true simply because we’ve heard it repeatedly—and how it keeps us "stuck in stupid" instead of evaluating and considering new perspectives and alternative possibilities.

Sunday Oct 20, 2024
Famous Faces: Potential Risks and Safety of Celebrity-Endorsed Products
Sunday Oct 20, 2024
Sunday Oct 20, 2024
In this episode, we explore how celebrity endorsements influence consumer decisions, the potential dangers of blindly trusting celebrity endorsed products, and the psychological bias of familiarity, which can make consumers more likely to believe in a product's safety or effectiveness

Tuesday Oct 08, 2024
Ready or Not; Here It Comes
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
In this episode of We're Not Done, we explore the chaos caused by Hurricane Helene, focusing on the dangers of misinformation during local, national, and global disasters. We highlight how to fact-check and use reliable sources and provide practical tips for emergency preparedness, including building a disaster kit and pre-event planning to evacuate. Stay informed and ready when the next big storm hits!




