RESOURCES
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We’re Not Done with PB&J
Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet
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Our podcast informs and enlightens listeners about physical health, emotional health, and other wellness topics that are not mainstream. The goal is to promote confidence, intellectual curiosity, and empower listeners as they navigate the challenges of living their best lives. Podcast discussions are based on our personal experiences, opinions, observations, current science, information from research articles, and common acceptable practices in our society. We are not healthcare professionals and listeners should consult their physician and other qualified specialists for specific medical questions and guidance before implementing any activities or recommendations we mention into practice. We’re not here to tell you what to do. Please be curious and conduct your own research to find answers that are suitable for your situations.
Episodes
Sunday Jan 28, 2024
Sunday Jan 28, 2024
Uncover the expansive role of immunotherapy in treating cancer and beyond--on Your Health IQ with PB&J
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Join us as we discuss the earthly origins of lithium and how this essential element powers the devices we can't live without. Learn and decide for yourself how lithium-containing items like smartphones, medical devices and electric vehicles may negatively impact the environment and our natural resources.
Monday Jan 15, 2024
Monday Jan 15, 2024
Join us while we discuss the impacts of household alkaline batteries on the environment and human health. Listen to the surprising statistics of battery purchases, battery usage, and the reasons why so many batteries are thrown in the trash without a care. According to the U.S. Environmental Protection Agency, Americans throw away more than three billion batteries annually, with more than 86,000 tons consisting of single use alkaline batteries. Combine that with those using and disposing of batteries globally and it's very scary.
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Join us as we explore the fascinating world of the placebo effect – a phenomenon that showcases the profound influence of the mind on the body. From pain relief to improvements in mental health, we discuss research conducted supporting the mind's ability to heal.
Sunday Dec 03, 2023
Sunday Dec 03, 2023
Join us in our discussion of the psychology of persuasion, discerning fact or fiction in a world brimming with manipulation, and how to be aware of subtle tactics used to influence our decisions.
Sunday Nov 19, 2023
Sunday Nov 19, 2023
Join us as we uncover the science and stories behind gratitude, revealing how this simple yet powerful practice can lead to a more joyful and fulfilling life.
Sunday Nov 12, 2023
Sunday Nov 12, 2023
In this enlightening episode learn how our brains continue to grow and adapt throughout life, defying age-related decline and transforming through practices like meditation and music. Uncover the power of brain adaptability and how it shapes our learning, healing, and cognitive enhancement at every stage of life.
Monday Oct 09, 2023
Monday Oct 09, 2023
This episode offers a refreshing perspective on the need to step back, disconnect, and truly breathe, in the age of constant notifications. Join us as we explore the art of disconnecting to reconnect, promoting digital wellness in a world that's always online.
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
Join us as we talk about the innovative applications in medicine, prescription drugs, and life-changing products. The results may astound you.
Monday Sep 11, 2023
Monday Sep 11, 2023
Join us as we discuss popular online dating sites and apps. Times have changed and those looking for romance are taking advantage of numerous apps to find their true love or their true love for the moment.