We’re Not Done with PB&J

Fountain of Youth

Most of us have succumbed to purchasing numerous creams, lotions, serums, patches, and "natural" concoctions, based on TV testimonials, social media recommendations, and the belief that models and movie stars are truthful about whatever they peddle.   We (including men) are seekers and explorers for the fountain of youth as fine lines and wrinkles suddenly appear.  Join PB&J in an unscripted and frank discussion about a multi-million dollar industry and everyone's hopes of turning back the hands of time.

Label Fables (Food Labeling)

Are you confused about the ingredients on food labels?  What is GMO and non-GMO?  Are you thinking about eliminating meat from your diet and going plant-based?  Your hosts, PB & J, offer a brief chat on food labels and plant-based eating.   Don't forget to leave a comment for any topics you'd like to hear us discuss.

Word of Mouth

Rarely are teeth and oral health discussed in mainstream media. Science has shown there is a connection between oral health and cardiovascular disease.  Join your hosts, PB & J, as they discuss oral habits, diseases, and prevention, as well as the problems associated with treatment and access to dental health care.  

Eyes Wide Open

Not everyone is aware of the effects of stress on their eyes or the importance of vitamins and nutrients to slow the progression of age-related eye disease.  In this episode, PB & J provide highlights from recent studies that have identified a connection between stress and vision loss, and the importance of supplements and nutrients to enhance overall eye health.

Emotional Rescue

Emotional health is “health.”  In this episode, we provide information to better understand emotions, how they can disrupt your mental and physical well-being, and, more importantly, the available rescue resources to get the help you need.

(Don’t) Break Your Heart

In this episode, PB&J discuss the importance and function of the heart and how stress and health conditions can impact heart health.

MEDS-MANAGEMENT-MONITORING-PHARMA - PART 2

In Part 1, we discussed patient drug information disclosure so individuals could make informed decisions.  We also talked about pitfalls in the use of prescription medication.  We wrap things up in Part 2 by discussing the pharmaceutical industry, drug prices, and the reasons why the U.S. healthcare system needs some improvements.

MEDS-MANAGEMENT-MONITORING-PHARMA - Part 1

The American Medical Association requires physicians to disclose enough drug information for a patient to make an “informed” decision (aka informed consent. There are numerous pitfalls in the use of prescription medication, including incorrect dosage, mislabeling, side effects, storage, and mixing with other prescription and over the counter medications.  Part One of this two-part PB & J podcast starts the discussion of medication, management, and monitoring.

Proceed with Purpose

Traveling alone?  In an unfamiliar area and lost?  Delaying that annual health screening procedure?  PB & J chat about paying attention in all aspects of life, being empowered, and appearing confident (even if you aren’t) to avoid being taken advantage of or being put in a dangerous situation. 

Relationships – Fright, Fight or Run

Bad relationship?  No relationship?  Have you lost your motivation to even leave the house?  PB & J chat about the roller coaster ride of relationships, dating, never settling, and being optimistic that there is someone out there for everyone, even when it seems hopeless.