RESOURCES
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We’re Not Done with PB&J
Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet
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Our podcast informs and enlightens listeners about physical health, emotional health, and other wellness topics that are not mainstream. The goal is to promote confidence, intellectual curiosity, and empower listeners as they navigate the challenges of living their best lives. Podcast discussions are based on our personal experiences, opinions, observations, current science, information from research articles, and common acceptable practices in our society. We are not healthcare professionals and listeners should consult their physician and other qualified specialists for specific medical questions and guidance before implementing any activities or recommendations we mention into practice. We’re not here to tell you what to do. Please be curious and conduct your own research to find answers that are suitable for your situations.
Episodes
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Myths, tales,and societal beliefs about health are everywhere. But, what is true? Join us as we debunk a few widespread beliefs and misconceptions, offering our listeners a chance to see beyond the narratives and embrace.genuine understanding.
Sunday Aug 13, 2023
Sunday Aug 13, 2023
In this episode, we discuss intermittent fasting and available medications for weight loss, as well as the perils and pitfalls of using these methods to drop the unwanted pounds.
Monday Jul 31, 2023
Monday Jul 31, 2023
Join us in this episode while we discuss the anxiety and stress of going for a doctor's visit, making the most of doctor visits, and how to feel more confident when discussing your health with medical providers.
Sunday Jul 23, 2023
Sunday Jul 23, 2023
Join us in this sizzling red-hot episode as we discuss the scorching world of extreme heat and its far-reaching effects. From record-breaking temperatures to the global impact of climate change, we describe the challenges and the physical and mental dangers to Earth’s inhabitants while trying to keep cool.
Sunday Jul 09, 2023
Sunday Jul 09, 2023
Join us as we discuss metal contaminants in the food supply, including the dangers to human health, especially children. Learn how these and other contaminants are detected in the water, soil, air, and surface water and how chemicals find their way into our food. Understand the roles that regulatory agencies play in protecting health and their current lack of resources to do a good job.
Monday Jul 03, 2023
Monday Jul 03, 2023
If you are a woman who loves a man in your life or a man who simply loves life, this episode is for you. Join us as we discuss a topic rarely mentioned: prostate health. We explore racial disparities, common symptoms, types of conditions, and reveal why men should not delay a prostate exam because of stereotypes and stigma.
Sunday Jun 25, 2023
Sunday Jun 25, 2023
In this episode, PB&J talk about hernias, including the different types, medical procedures used to resolve them, and potential risks and pain involved during the process. This episode also kicks off our new trivia question feature.
Sunday Jun 04, 2023
Sunday Jun 04, 2023
Join us while we discuss a variety of activities that used to make headlines as fads and trends. We'll also chat about the potential impacts of following fads and trends, with some choices leading to errors and potentially permanent life-changing results.
Sunday May 28, 2023
Sunday May 28, 2023
Join us as we discuss the $5.2 trillion distributed by the US government for pandemic relief. Monies for saving the economy and supporting vaccination efforts led to unprecedented waste, fraud, and abuse by American citizens, State officials, and foreign scammers who exploited numerous loopholes. We hope this poor approach and lack of fiscal accountability is never repeated.
Monday May 01, 2023
Monday May 01, 2023
Join us for an eye-opening discussion on the intersection of food waste, hunger, and social justice, as we explore the challenges of food deserts and food insecurity, and the staggering amount of food that goes to waste in landfills