RESOURCES
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We’re Not Done with PB&J
Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet
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Our podcast informs and enlightens listeners about physical health, emotional health, and other wellness topics that are not mainstream. The goal is to promote confidence, intellectual curiosity, and empower listeners as they navigate the challenges of living their best lives. Podcast discussions are based on our personal experiences, opinions, observations, current science, information from research articles, and common acceptable practices in our society. We are not healthcare professionals and listeners should consult their physician and other qualified specialists for specific medical questions and guidance before implementing any activities or recommendations we mention into practice. We’re not here to tell you what to do. Please be curious and conduct your own research to find answers that are suitable for your situations.
Episodes
Saturday May 28, 2022
Saturday May 28, 2022
Plastic is everywhere: food containers, grocery bags, cell phone cases, beverage containers, lawn furniture, plumbing pipes and parts, dinnerware, textiles, children’s toys, pill and vitamin bottles, diapers, and health and medical supplies. In this podcast, PB & J chat about the role of plastic in today’s society. Is it the answer to convenience or a curse to human health and wellness?
Saturday May 28, 2022
Saturday May 28, 2022
The liver is 96% water and has more than 500 functions, including removing excess sugar from the bloodstream, storing vitamins and minerals, removing bacteria from the bloodstream, regulating amino acids and filtering toxins. PB & J chat about an amazing filtering organ in the human body and how it helps eliminate the not-so-good things that humans ingest. Also mentioned is another major organ, the skin, and how protecting it from infancy to adulthood is beneficial for people of all colors.